Self-Care/Rage Reduction Ideas to Get You Through November

- Buy some fresh gourds. Decorate your table with them, or take them outside and hurl them at a fence.
- Go for a refreshing dip in a cranberry bog.
- Eat a pumpkin pie for lunch.
- Eat the leftover Halloween candy for dinner.
- Focus your energies on creating something. Perhaps a bunker lined with jars of homemade pumpkin puree and pickled butternut squash.
- Adopt a pet turkey. Cuddle with it, or buy it a tiny top hat.
- Binge watch reruns of the Macy’s Thanksgiving Day parade.
- Light a bonfire or scented candle and stare at it. Burn some things in the fire.
- Construct something with your used holiday Starbucks cups. Perhaps a tower, or scene from the dystopian future.
- Call in sick for the rest of November.